Satsang

The word "Satsang" is derived from the Sanskrit language, where "sat" means truth and "sang" means group.

Satsang is a group of people who come together to search for the eternal truth within themselves, and to support each other on this search.

CLASS FORMAT:

7-8PM: Discussion

• Yoga psychology

• Chakras

• The science of well-being

8-9PM: Yoga Practice*

• Asanas (postures)

• Pranayama (breathing)

• Meditation & Yoga Nidra

*tailored to students' needs

DATES FOR THE SUMMER 2024 TERM:

August 21, 28

September 11

"This group is a loving community of friends, and we help each other apply the ancient yoga wisdom to our daily lives and struggles."

Please note: No one will be turned away due to lack of funds. If you cannot afford the class fee, please contact Svetlana to inquire about alternative payment options.

The first Satsang class is offered to everyone free of charge. Please reach out to Svetlana directly to join your first class. Afterwards, you are welcome to register for the remainder of the term.